Category: Health & Wellbeing

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A Very, Very Special Berry

The Amla Berry is one of Mother Nature’s greatest hits; a multi-tasking, incredibly therapeutic fruit that we utilise in River Veda’s Replenish Anti-Aging skincare range as an important ingredient to assist the skin to...

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What is Beautiful?

We’ve used this blog previously to talk about contemporary notions of beauty and how they have been hijacked by the mainstream media and twisted into a narrow, conformist norm (http://myworldorganic.com/its-time-to-say-no-to-the-beauty-ideal/). The truth is, the...

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A Healthy Diet?

Recently, we’ve spent time on this blog discussing the dangers posed by too much sugar in our diet. Whilst this is an important topic – and something we should all be aware of –...

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How Low Fat Makes You Grow Fat.

 The Hidden Dangers of Low Fat Foods One of the most important pieces of advice we have for anyone interested in maintaining a good diet and healthy lifestyle is to keep your food shopping...

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Come Out, Come Out, Wherever You Are!

Do You Really Know How Much Sugar is Hidden in Your Diet?   Take our sugar quiz –  http://sugarquiz.myworldorganic.com/quiz.aspx Suddenly, sugar is at the top of every nutritionist’s hit list. We’ve talked about its dangers...

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Is Your Home Your Haven?

Six Steps To Making Your Home A Stress Free Environment Our home is our haven. It’s a phrase we’ve all heard before and which the vast majority of us would like to think is...

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Bring On The Sun

The sun is not our enemy. It’s something we’ve talked about before in our newsletters and blogs and – now that spring has graced our doorstep – something we should all take to heart...

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Every Breath We Take

 Breathing. It’s one of the few things that all of us who are interested in the business of living must do. And we do it a lot. 16 breaths per minute, on average. That...